Medical advisor, Dr Rashid Bani of Orange County CBD has just dropped a bombshell on traditional hangover cures. Forget the bland toast and black coffee; the real heroes for battling post-party blues are none other than the beloved duo: pasta and pizza!

The Hangover Conundrum:

Hangovers are more than just dehydration. They’re a complex cocktail of electrolyte imbalance, blood sugar fluctuations, and sleep disturbances, all thanks to our friend, alcohol. The symptoms? Headaches, nausea, and a feeling akin to being trampled by a herd of elephants.

Enter the Carb Crusaders: Pasta and Pizza

Now, here’s the twist in the tale. While you’ve probably been advised to stick to light, easy-to-digest foods, hearty carbohydrates found in pasta and pizza can be surprisingly effective in combating hangover symptoms. Let’s break it down:

Carb Power

Pasta: It’s not just comfort food; it’s a science-backed energy restorer. Pasta slowly replenishes your blood sugar levels, helping to banish that hangover lethargy.

Pizza: More than just a midnight snack, the crust delivers a much-needed blood sugar boost. Opt for healthier toppings to add nutritional value.

Secret Hydration

That tomato sauce isn’t just delicious – it’s also helping rehydrate your body, a key to hangover recovery.

Electrolyte Magic:

Cheese and tomatoes are more than toppings; they’re a powerhouse of sodium and potassium, vital for restoring electrolyte balance.

Mood Lifter:

Comfort foods have a psychological effect. A slice of pizza or a bowl of pasta might be the hug your serotonin levels need.

The Full Recovery Package: It’s Not Just About Food

While pasta and pizza can be surprisingly effective, they’re part of a broader hangover recovery strategy:

1. Hydration Station: Water is your best friend. Rehydrate to help your body bounce back.
2. Snooze to Soothe: Give your body the rest it needs to heal.
3. Move a Little: Light exercise can elevate your mood and energy.
4. Avoid More Alcohol: It only postpones the hangover.

Rethink Your Hangover Cure

In a surprising twist to hangover recovery, pasta and pizza emerge as unlikely yet effective heroes. So next time you find yourself battling the aftermath of a night out, remember this doctor’s advice: a slice of pizza and a bowl of pasta might just be your best allies.