Nicholas Conn is a leading industry addiction expert who runs the UK’s largest addiction advisory service Rehubs, he is warning Brits of a “vape epidemic emerging and coming in fast”

As the UK takes a bold step by imposing a ban on disposable vapes, a significant portion of the younger population finds itself grappling with the repercussions of this decision. While the ban aims to curb the rising tide of vape addiction, it also presents challenges and withdrawal symptoms for regular users.

The Rise of the Black Market

As seen already in cities like Budapest, Hungary, the prohibition of vapes has inadvertently fueled the emergence of a black market. Individuals, desperate to cling to their habits, are turning to illegal channels to procure vaping products. This trend poses significant risks:

Unregulated Products: Illegally obtained vapes are often unregulated and may contain harmful substances, leading to severe health issues.

No Quality Control: The absence of quality standards can result in defective or dangerous products, heightening the risk of accidents and health complications.

Legal Consequences: Possession of illegal vapes can lead to legal repercussions, further complicating an individual’s situation.

Addiction

The Team at Rehubs spoke to 23 year old Jack Rohed, who says: I didn’t even think about becoming addicted to vapes, but now I find myself going through 2-3 a day.

Nicholas Conn is a leading industry addiction expert who runs the UK’s largest addiction advisory service Rehubs, gives his advice:

Seek Professional Help: Consulting a healthcare professional can provide personalized advice and access to smoking cessation programs tailored to individual needs.

Explore Alternatives: Consider nicotine replacement therapies (NRTs) like patches, gums, or lozenges to manage withdrawal symptoms effectively.

Embrace a Supportive Environment: Join support groups or online forums where experiences and coping strategies can be shared with others facing similar challenges.

Adopting a Holistic Approach

Mindfulness and Stress Management: Practices such as yoga, meditation, or even regular exercise can significantly alleviate stress and reduce the urge to vape.

Nutritional Focus: A well-balanced diet can aid the body’s recovery from nicotine addiction. Hydration, in particular, is key to eliminating toxins from the body.

Behavioral Adjustments: Identifying triggers and avoiding situations that prompt the urge to vape can be crucial. Instead, find healthier habits or hobbies to fill the void.

Policy and Community Response

Government Initiatives: It’s vital for the government to provide clear guidance and support, including accessible quitting programs and resources to navigate through this transition.

Community Involvement: Communities can play a significant role by creating awareness and fostering an environment that supports the transition. Workplaces and educational institutes can introduce initiatives promoting a healthier lifestyle.

Nicholas Conn, from Rehubs says:

While the vape ban marks a significant shift in the UK’s public health policy, its success largely hinges on the collective effort of individuals, communities, and government bodies. It’s a path laden with challenges, but also an opportunity for the nation to take a substantial leap towards a healthier future.