Reconnect with nature at an outdoor yoga session by the Regent’s Canal to Celebrate International Day of Yoga. The class will take place on the grass lawn at Merchant Square in West London on Wednesday 21st June.

Free Vinyasa Flow class at Merchant Square on 21st June, 6pm – 7pm
Calming waterside backdrop and real grass lawn
Free BOL Power Shake for every attendee to refuel after the session

Whether you’re a seasoned yogi or just starting out, this event is open to people of all abilities and everyone is welcome.

The class will be run by an experienced yoga instructor who will lead a Vinyasa Flow class. The session will begin with an introduction and mindful breathing classes, followed by various sequences with lots of modifications.

Vinyasa Flow is known for giving people increased strength, more flexible muscles, a healthier heart, and fewer symptoms of anxiety, depression, and stress. This is a great opportunity to connect with others and experience the benefits of yoga in a beautiful canalside setting.

For guests looking for refreshment and a natural energy boost after the class, BOL is giving away free Power Shakes to everyone that attends. These plant-powered shakes are packed with delicious Whole Foods, all 26 essential vitamins and minerals, 20 grams of protein and no added sugar. The perfect healthy hit to refuel after the yoga session.

Guests may bring their own yoga mat although the real grass lawn makes a great surface to hold yoga poses and to feel grounded and connected with nature.

Awaken your inner peace and vitality and discover the perfect harmony between mind, body and nature in this refreshing session surrounded by nature.

The free yoga class will take place on Wednesday 21st June, from 6pm – 7pm. To book a place or for more information please visit the Merchant Square website here: https://merchantsquare.co.uk/event/international-day-of-yoga