Escape the pressures of the hectic London life with FREE yoga and meditation classes, taking place in Elephant & Castle’s Community Hub, located in the heart of Zone 1.

Visitors to the hub can close off from the world with Chi Hatha Flow, a slow paced yoga for all levels with a focus on breathing, leaving you feeling renewed and relaxed. For those with limited mobility, Chair Yoga provides a gentle form of yoga, which can be done sitting on a chair, or standing. There are also meditation classes to promote mindfulness, teaching you how to focus your mind and fully relax.

All of these calming offerings are completely free, and work on a first come, first served basis. These classes are part of an extensive programme of events and activities taking place at Elephant & Castle’s Community Hub, ranging from BabyFit Family Salsa Classes, a class designed for new parents to rebuild their fitness, to Decoupage (recycling) classes, an exciting class designed to teach upcycling of everyday items! Further classes include Carnival Samba Dance, the adult samba class which progressively builds up each week, and Cheerleading and balance / core sessions all to the beats from the likes of ABBA and Queen. See attached for a full programme of events.

Key Details

What: Elephant & Castle Community Hub classes

When: Daily – see timetable

Where: Upper floor of the Elephant & Castle shopping centre, unit 227 – 230, New Kent Rd, London SE1 6TE (Nearest tube station: Elephant & Castle)

Cost: FREE