Fibromyalgia is a chronic disease which causes pain all over the body. Seven out of eight sufferers are women and some estimate it affects as much as 20% of the population. It is difficult to diagnose and there is no cure.

Leeds-based qualified herbalist, entrepreneur, IT consultant and author Elsie Ijorogu Reed, who suffers from the condition, has published a book claiming to provide answers after she used natural remedies to manage her pain.

Fibromyalgia and Anxiety promotes awareness of fibromyalgia, its causes, diagnosis and treatments. Part of this is the inclusion of daily activities to help sufferers learn to live with the disease. The primary focus, however, is on the herbal remedies that Elsie advocates, how these are made and the benefits they can promote.

Fibromyalgia and Anxiety: An Essential Guide to Finding Relief from Fibro Pain with a Proven Natural Treatment of Herbal Medicines by Elsie Ijorogu Reed is available on Amazon UK as a paperback for 6.59 or 3.64 for the Kindle version.

The spiritual books that will transform your life: Self discovery and dealing with grief

Tiffany Crosara is a multi-award-winning author, inner transformation specialist and courage catalyst who stands for intuitives developing healthy esteem, passion-fuelled relationships and purposes.

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Description automatically generated with medium confidence The Transformational Truth of Tarot won the Best Spiritual Book Award of 2012, propelling Tiffany Crosara to participate in teleseminars with the likes of Judy Hall, Diana Cooper, and Sonia Choquette and perform live psychic readings regularly on live TV.

The Transformational Truth of Tarot is a book that reveals Tiffany’s own personal journey of the tarot and how she learned the transformative way to work with the very ancient and powerful tool that is the Tarot. Many may turn to Tarot to help them with their pathway in life, they’ll even use resources like psychic text to gain a spiritual understanding of what they are going through and what they need. It has grown in popularity over time.

This book, unlike most other tarot books, does not contain meanings but goes right to the heart of the matter by showing you the ingredients (symbolism) in each of the cards and gives you exercises on how to create your own recipe (ignite your own intuition). This book is for those who want to discover the true purpose of tarot!

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The Transformational Truth of you! is a book that reveals Tiffany’s own personal journey of loss as a mother and her connection with her daughter in the spirit world.

Unlike most other books about grief, it helps one to see the purpose in life and how to connect with the magic in the universe. Whether you have lost someone or not, this is a book about being in alignment with who you are and divine timing. This book is for those who want to find comfort within a grieving period or want to know more about your purpose, the law of attraction and divine timing.

Tiffany Crosara’s books are available to buy directly from her website or via Amazon. Retailing at 16.99 each, spend your summer evenings cuddled up with a new book and find your spirituality.